MediWeek

Suboptimal diet linked with high incidence of new-onset type 2 diabetes!

A study by Hearn MO et al., recently published in the journal “Nature Medicine”, reported that in 2018, 7 in 10 (14.1 million) new cases of type 2 diabetes (T2D) globally were found to be associated with suboptimal consumption of 11 dietary factors (discussed in the next paragraph). Furthermore, India had 50% cases of T2D […]

Suboptimal diet linked with high incidence of new-onset type 2 diabetes! Read More »

Higher screen time exposure linked to development of obsessive-compulsive disorder in preteens!!

A study by Nagata JM et al., recently published in the “Journal of Adolescent Health” reported that longer total screen time is potentially associated with new-onset obsessive-compulsive disorder (OCD) in 9 to 10-year-old children. Moreover, video games and watching videos were the specific screen modalities that were most strongly associated with new-onset OCD. This prospective

Higher screen time exposure linked to development of obsessive-compulsive disorder in preteens!! Read More »

Excessive usage of mobile phone for making/receiving calls linked to higher risk for hypertension!!

A study by Ye Z et al., recently published in the “European Heart Journal – Digital Health”, reported a significant association between longer weekly usage time of mobile phones for making/receiving calls (≥30 min) and higher (12%) risk of new-onset hypertension. This association was greater among those who had higher genetic susceptibility to hypertension. In

Excessive usage of mobile phone for making/receiving calls linked to higher risk for hypertension!! Read More »

Chatbots and AI systems in modern medicine – A double-edged sword!

The potential of large language model artificial intelligence (AI) systems in medicine has been recognized by the introduction of chatbots, with proficient language manipulation and knowledge processing capabilities. The underlying base model technology of chatbots reflects a disruptive technology likely to change our working and living conditions, although we must be aware of its considerable

Chatbots and AI systems in modern medicine – A double-edged sword! Read More »

Reduce the intake of added sugar to 6 teaspoons a day to safeguard your health!!

A study by Huang Y et al., recently published in the “British Medical Journal”, highlighted the adverse health effects of higher intake of dietary sugar, particularly fructose-containing sugars, majorly related to cardiometabolic risks/diseases like weight gain, ectopic fat accumulation, obesity, and cardiovascular disease (CVD). Intake of free or added sugars should be reduced to <25

Reduce the intake of added sugar to 6 teaspoons a day to safeguard your health!! Read More »

Daily intake of soy proteins reduces cardiometabolic risk!

Soy is a rich source of plant protein. It is the only plant-derived complete protein source containing all essential amino acids present in animal proteins. Contrary to animal proteins, soy protein is devoid of cholesterol and has low contents of methionine and branched-chain amino acids, which are known to have a causative role in chronic

Daily intake of soy proteins reduces cardiometabolic risk! Read More »

Walking 8,000 steps for a couple of days a week may reduce mortality risk!

A new study by Inoue et al., published in the journal “JAMA Network Open”, reported that walking 8000 steps or more for 1 or 2 days a week was associated with significant reduction in the risk of all-cause mortality and cardiovascular (CV) mortality compared to those who did not walk 8000 steps or more any

Walking 8,000 steps for a couple of days a week may reduce mortality risk! Read More »

Sleep impairment elevates the risk of acute stroke

A new study by Mc Carthy et al., recently published in “Neurology” reported that the symptoms of sleep disturbances viz., short (<5 h) and long (>9 h) sleep duration, poor sleep quality, difficulty to fall asleep, unplanned/prolonged naps, snoring, snorting, and breathing cessation during sleep (sleep apnea) are associated with an increased risk of acute

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High cardiovascular fitness reduces the risk of cardiovascular death in people with high blood pressure

Cardiovascular or cardiorespiratory fitness (CRF) is the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity. It is one of the strongest predictors of mortality, including cardiovascular disease (CVD) mortality. High levels of CRF have been documented to reduce all-cause or CVD mortality risk. A new study,

High cardiovascular fitness reduces the risk of cardiovascular death in people with high blood pressure Read More »

Poor sleep linked with cardiovascular disease-associated reduced life expectancy

Unhealthy sleeping pattern is linked to an increased risk of cardiovascular disease (CVD). People with poor sleep may have a decreased life expectancy attributed to CVD; thus, poor sleep constitutes a significant public health burden! A recently published population-based prospective cohort study has reported a loss of approximately 2 years in CVD-free life expectancy (an estimate

Poor sleep linked with cardiovascular disease-associated reduced life expectancy Read More »

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