About the MIND's Lab MediWeek

The MIND’s Lab Publishing MediWeek Newsletter is a public service initiative by MIND’s Lab Publishing, dedicated to delivering crucial, evidence-based healthcare information relevant to public health. Designed to enhance general healthcare awareness, the newsletter simplifies credible scientific information for easy understanding.

Each issue covers a wide range of public health topics, including nutrition, exercise, lifestyle-related diseases, mental health, climate-related health challenges, recent disease findings, pregnancy, child growth and cognitive development, geriatrics, and more.

The newsletter is published every Friday and is available across various digital platforms, ensuring consistent and accessible updates for readers.

Watching sports is linked to better well-being!

In our society, where the pursuit of well-being is paramount...

Benefits of Yogurt: Fighting Obesity and T2DM

Diabetes is a chronic non-communicable disorder associated with unhealthy lifestyles...

Loneliness in women is linked to craving for sugary comfort foods!

Social isolation, often perceived as loneliness, has been shown to...

Consistent Long-term Physical Activity is Beneficial in Reducing the Insomnia Symptoms!

Sleep disturbance is a common complaint that impacts health and...

Sitting time reduction in elderly people linked to a blood pressure reduction!

With hypertension prevalence of over 74% in older adults aged...

Sleeping for Long Hours Tied to Higher Mortality Risk in Patients with Non-Communicable Diseases!!

Noncommunicable diseases (NCDs), such as cardiovascular diseases, diabetes, and chronic...

Poor Sleeping Habits Linked to Increased Risk of Type 2 Diabetes Despite Healthy Eating Patterns!!

Short sleep duration (<7 hours/day) is associated with several health...

A healthy lifestyle lowers the risk of irritable bowel syndrome!

Irritable bowel syndrome (IBS) is a common chronic gastrointestinal (GI)...

Weekend workout linked with similar weight loss benefit as daily exercise!

Obesity is a significant health burden, affecting 650 million adults...

Higher Intake of Ultra-processed Foods Linked with Loss of Muscle Mass!!

Ultra-processed foods (UPFs) have become increasingly popular food choices over...

Coffee Consumption Linked to Reduced Risk of Colorectal Cancer Recurrence and Death!!

Consumption of coffee has been documented to prevent the development...

High intake of beverages with added sugars increases risk of hyperandrogenism in women!

Foods and drinks consisting of added sugars in large amounts...

Watching sports is linked to better well-being!

In our society, where the pursuit of well-being is paramount...

Benefits of Yogurt: Fighting Obesity and T2DM

Diabetes is a chronic non-communicable disorder associated with unhealthy lifestyles...

Loneliness in women is linked to craving for sugary comfort foods!

Social isolation, often perceived as loneliness, has been shown to...

Sitting time reduction in elderly people linked to a blood pressure reduction!

With hypertension prevalence of over 74% in older adults aged...

Sleeping for Long Hours Tied to Higher Mortality Risk in Patients with Non-Communicable Diseases!!

Noncommunicable diseases (NCDs), such as cardiovascular diseases, diabetes, and chronic...

A healthy lifestyle lowers the risk of irritable bowel syndrome!

Irritable bowel syndrome (IBS) is a common chronic gastrointestinal (GI)...

Weekend workout linked with similar weight loss benefit as daily exercise!

Obesity is a significant health burden, affecting 650 million adults...

Higher Intake of Ultra-processed Foods Linked with Loss of Muscle Mass!!

Ultra-processed foods (UPFs) have become increasingly popular food choices over...

Coffee Consumption Linked to Reduced Risk of Colorectal Cancer Recurrence and Death!!

Consumption of coffee has been documented to prevent the development...
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