Eating Early Dinner May Reduce the Risk of Cardiovascular Diseases!
Poor dietary behaviors and patterns, a major risk factor of cardiovascular diseases (CVD), are associated with 7.94 million CVD-related deaths annually. The fast-paced modern lifestyle is linked with untimely food habits, like skipping breakfast and eating late at night. The daily eating/fasting cycle, integral to circadian rhythms, significantly influences cardiometabolic functions and impacts blood pressure […]
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