Cut down carbs to prevent diabetes
A new study by Dorans et al., published in the journal, JAMA Network Open, reported that healthy, low-carbohydrate diet, containing unsaturated fat and protein, high-fiber foods, and minimally refined carbohydrates, improved glucose levels in individuals in the prediabetes and diabetes range. This study was a single-center, randomized clinical trial in 150 adults (40–70 years of […]
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