MediWeek

The increasing life expectancy has heightened interest in understanding biological aging, which reflects an individual’s functional decline rather than just chronological age. Key factors such as inflammation, metabolism, and homeostasis play a role in biological aging, with lifestyle factors, particularly diet, having a significant impact. Diets rich in whole foods like the Mediterranean and DASH […]

Non-fermented and fermented milk are widely consumed across the globe. These dairy products have distinct effects on the cardiovascular health, with some studies suggesting that their consumption patterns may influence the risk of ischemic heart disease (IHD) and other cardiovascular disorders differently. Over the past half a century, there has been a notable shift in

Millets, traditionally known as coarse grains, are now celebrated as nutrient-rich cereals and are referred to as “Shree Anna.” These resilient crops growing in arid and semi-arid regions of Asia and Africa are rich in minerals like calcium, iron, phosphorus, and potassium, along with beneficial phytochemicals such as phenolic compounds and flavonoids. Millets have been

Chronic low back pain (CLBP) is a leading cause of disability affecting productivity and imposes heavy burden of high healthcare costs. With a lifetime prevalence of about 55%, CLBP is common among the health care workers consequent to poor body mechanics, posture, work stress, and inactivity. Yoga has emerged as a recommended nonpharmacological treatment for

Effective pain control is essential for surgical patients, as it significantly impacts their quality of recovery and the speed at which they return to daily activities. While opioids are traditionally used for managing postoperative pain, they come with potential side effects like nausea, sedation, and respiratory depression. This has led to an increased interest in

Lutein and zeaxanthin are carotenoids primarily found in vegetables and fruits. They can cross the blood-brain barrier and accumulate in the macular region of the retina, where they are referred to as macular pigment (MP). They serve as anti-oxidants,  and blue-light filters, protecting the macula from damage induced by light. Pistachios are a highly bioavailable

Cardiovascular disease (CVD) is a leading cause of death globally and is a significant health burden. The prevalence of CVD has increased dramatically, especially in older adults. Obesity, particularly abdominal obesity, is a well-established modifiable risk factor for CVD. Studies have shown that abdominal obesity, often measured by waist circumference, is a stronger predictor of

Food products interact with various food contact materials (FCMs) and articles (FCAs) during processing and packaging, which can lead to the migration of food contact chemicals (FCCs) into the food. Regulations in the United States of America (USA), the European Union (EU), and in several other countries globally aim to ensure the safety of FCC,

There is a growing body of evidence indicating that exposure to air pollution adversely affects the brain development. This concern is particularly acute for children, as they are more vulnerable to the harmful effects of pollutants due to ongoing neurodevelopment. Air pollutants can influence neurodevelopment through various mechanisms, including inflammation and oxidative stress, which may

Heavy drinking is a known risk factor for dementia; however, the effects of consuming light-to-moderate levels of alcohol are still debated. A J-shaped relationship has been reported in epidemiological studies between alcohol consumption and dementia – with a protective effect at a lower level of consumption, and an increased risk above a certain threshold. However,