MediWeek

The global prevalence of type 2 diabetes (T2D) has surged, with 463 million people reported to be affected in 2019; this is expected to increase to 700 million by 2045. The role of lifestyle factors, particularly diet, in preventing and managing T2D has been adequately investigated. Increased intake of dietary flavonoids, including specific flavonoid subclasses, […]

Long-term exposure to fine particulate matter (PM2.5) is a global public health concern linked to increased mortality and morbidity. The Global Burden of Diseases (GBD) 2019 study attributed 0.98 million deaths in India to ambient air pollution. However, the exposure-response functions used in such assessments are often derived from countries with much lower air pollution

Protein supplements and protein-fortified foods, once promoted primarily to the athletes, are now being increasingly targeted at the general population. “Proteins” is currently one of the best-selling functional food ingredients. The growing demand for protein-rich products appears to stem not only from deficiency, but from the enhanced consumer awareness on the role of proteins in

Phenols are organic compounds with hydroxyl groups attached to aromatic structures. Alkylphenols, which are formed through phenol alkylation, are intermediates in purification processes and environmental byproducts of alkylphenol ethoxylates used in household products including detergents, cosmetics etc. Common alkylphenols like octylphenol (OP) and 4-nonylphenol (4NP) are detected in soil, aquatic environments, and food. These compounds

The increasing life expectancy has heightened interest in understanding biological aging, which reflects an individual’s functional decline rather than just chronological age. Key factors such as inflammation, metabolism, and homeostasis play a role in biological aging, with lifestyle factors, particularly diet, having a significant impact. Diets rich in whole foods like the Mediterranean and DASH

Non-fermented and fermented milk are widely consumed across the globe. These dairy products have distinct effects on the cardiovascular health, with some studies suggesting that their consumption patterns may influence the risk of ischemic heart disease (IHD) and other cardiovascular disorders differently. Over the past half a century, there has been a notable shift in

Millets, traditionally known as coarse grains, are now celebrated as nutrient-rich cereals and are referred to as “Shree Anna.” These resilient crops growing in arid and semi-arid regions of Asia and Africa are rich in minerals like calcium, iron, phosphorus, and potassium, along with beneficial phytochemicals such as phenolic compounds and flavonoids. Millets have been

Chronic low back pain (CLBP) is a leading cause of disability affecting productivity and imposes heavy burden of high healthcare costs. With a lifetime prevalence of about 55%, CLBP is common among the health care workers consequent to poor body mechanics, posture, work stress, and inactivity. Yoga has emerged as a recommended nonpharmacological treatment for

Effective pain control is essential for surgical patients, as it significantly impacts their quality of recovery and the speed at which they return to daily activities. While opioids are traditionally used for managing postoperative pain, they come with potential side effects like nausea, sedation, and respiratory depression. This has led to an increased interest in

Lutein and zeaxanthin are carotenoids primarily found in vegetables and fruits. They can cross the blood-brain barrier and accumulate in the macular region of the retina, where they are referred to as macular pigment (MP). They serve as anti-oxidants,  and blue-light filters, protecting the macula from damage induced by light. Pistachios are a highly bioavailable