About the MIND's Lab MediWeek

The MIND’s Lab Publishing MediWeek Newsletter is a public service initiative by MIND’s Lab Publishing, dedicated to delivering crucial, evidence-based healthcare information relevant to public health. Designed to enhance general healthcare awareness, the newsletter simplifies credible scientific information for easy understanding.

Each issue covers a wide range of public health topics, including nutrition, exercise, lifestyle-related diseases, mental health, climate-related health challenges, recent disease findings, pregnancy, child growth and cognitive development, geriatrics, and more.

The newsletter is published every Friday and is available across various digital platforms, ensuring consistent and accessible updates for readers.

How Sleep Duration and Daily Steps Influence Each Other: Insights from Real-World Monitoring

Both, physical activity and sleep are essential for good health...

Frequent Takeaway Food Consumption is Linked to Cardiometabolic Risk!!

Consequent to improved economic conditions and the rise in the...

One Week of Social Media Detox Can Improve Your Mental Health!!

The association between social media use and youth mental health...

Skin-Roasted Peanut Improves Brain Vascular Function and Memory in Healthy Older Adults!!

Adherence to a healthy diet is a key modifiable lifestyle...

Manage Overweight in Childhood to Decrease Heart Disease Risk in Adulthood!

Coronary heart disease (CHD) remains the leading cause of mortality...

Fixing Your Bedtime For 2-weeks May Lower Hypertension!!

Sleep patterns have a strong influence on blood pressure (BP)...

Higher Physical Activity in Adults Linked to Lower Risk of Dementia!

Higher cost and adverse events associated with pharmacotherapy for Alzheimer...

Quitting Smoking May Reverse Fracture Risk in Men!

Fractures due to low bone-density (osteoporosis) are a major cause...

Night-time Light Exposure Linked to Higher Risk for Cardiovascular Events

Artificial light at night (ALAN) from digital screens, street lighting, and...

Gender-based Differences in Link Between Diet and Metabolic Health in Older Adults

Aging, a complex biological process, is linked with a decline...

Eat Fruits During the Day, Sleep Better at Night!

Sleep and diet are determinants of cardiometabolic health and hold...

Skipping Breakfast? Please Don’t….The Story of Skipping Breakfast and Metabolic Syndrome

Metabolic Syndrome (MetS) is a group of metabolic disorders with...

Frequent Takeaway Food Consumption is Linked to Cardiometabolic Risk!!

Consequent to improved economic conditions and the rise in the...

One Week of Social Media Detox Can Improve Your Mental Health!!

The association between social media use and youth mental health...

Manage Overweight in Childhood to Decrease Heart Disease Risk in Adulthood!

Coronary heart disease (CHD) remains the leading cause of mortality...

Fixing Your Bedtime For 2-weeks May Lower Hypertension!!

Sleep patterns have a strong influence on blood pressure (BP)...

Higher Physical Activity in Adults Linked to Lower Risk of Dementia!

Higher cost and adverse events associated with pharmacotherapy for Alzheimer...

Quitting Smoking May Reverse Fracture Risk in Men!

Fractures due to low bone-density (osteoporosis) are a major cause...

Night-time Light Exposure Linked to Higher Risk for Cardiovascular Events

Artificial light at night (ALAN) from digital screens, street lighting, and...

Eat Fruits During the Day, Sleep Better at Night!

Sleep and diet are determinants of cardiometabolic health and hold...
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