About the MIND's Lab MediWeek

The MIND’s Lab Publishing MediWeek Newsletter is a public service initiative by MIND’s Lab Publishing, dedicated to delivering crucial, evidence-based healthcare information relevant to public health. Designed to enhance general healthcare awareness, the newsletter simplifies credible scientific information for easy understanding.

Each issue covers a wide range of public health topics, including nutrition, exercise, lifestyle-related diseases, mental health, climate-related health challenges, recent disease findings, pregnancy, child growth and cognitive development, geriatrics, and more.

The newsletter is published every Friday and is available across various digital platforms, ensuring consistent and accessible updates for readers.

High-Carb Diet Tied to Greater Diabetes and Obesity Risk in Indians – Findings from the

Indian diet largely comprises carbohydrates, mainly white rice, milled whole...

Poor Sleep Health Linked to Older Brain Age Through Systemic Inflammation

Sleep plays a vital role in the regulation of metabolism...

Beware! Soft Drink Consumption Linked to Major Depression via Gut-Microbiome Changes

Regular consumption of soft drinks, which are sources of added...

Excessive Screen Time Among Youth Linked to Cardiac Health Risk!!

Cardiovascular disease (CVD) is a leading cause of morbidity and...

Can Eating More Broccoli and Cauliflower Lower the Risk of Colon Cancer?

Colon cancer (CC) is the third most diagnosed cancer and...

Artificial Sweeteners Linked to Faster Cognitive Decline

Low-calorie sweeteners and sugar substitutes have been around since the...

Obesity Can Hasten Aging Process in Young Adults!

Obesity is increasingly being recognized as a metabolic disorder that...

Earlier Meals Can Improve Glucose Metabolism – Do Genetic Factors Matter?

The circadian system is a hierarchically structured 24-hour timing system...

Move – Target of 7,000 Steps Daily for Major Health Benefits!

Historically, physical activity guidelines emphasised on time spent in moderate-to-vigorous intensity...

Cracking the Code for Better Brain Health – An Egg-cellent News for the Mind!!!

Alzheimer’s disease (AD) is one of the main causes of...

Water Wins: Replacing Diet Beverages with Water Improves Weight and T2D Outcomes

The global burden of obesity and type 2 diabetes (T2D)...

Excessive Screen Time Among Youth Linked to Cardiac Health Risk!!

Cardiovascular disease (CVD) is a leading cause of morbidity and...

Artificial Sweeteners Linked to Faster Cognitive Decline

Low-calorie sweeteners and sugar substitutes have been around since the...

Obesity Can Hasten Aging Process in Young Adults!

Obesity is increasingly being recognized as a metabolic disorder that...

Earlier Meals Can Improve Glucose Metabolism – Do Genetic Factors Matter?

The circadian system is a hierarchically structured 24-hour timing system...

Move – Target of 7,000 Steps Daily for Major Health Benefits!

Historically, physical activity guidelines emphasised on time spent in moderate-to-vigorous intensity...
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