About the MIND's Lab MediWeek

The MIND’s Lab Publishing MediWeek Newsletter is a public service initiative by MIND’s Lab Publishing, dedicated to delivering crucial, evidence-based healthcare information relevant to public health. Designed to enhance general healthcare awareness, the newsletter simplifies credible scientific information for easy understanding.

Each issue covers a wide range of public health topics, including nutrition, exercise, lifestyle-related diseases, mental health, climate-related health challenges, recent disease findings, pregnancy, child growth and cognitive development, geriatrics, and more.

The newsletter is published every Friday and is available across various digital platforms, ensuring consistent and accessible updates for readers.

Poor Sleeping Habits Linked to Increased Risk of Type 2 Diabetes Despite Healthy Eating Patterns!!

March 22, 2024MIND's Lab Publishing
Short sleep duration (<7 hours/day) is associated with several health...

A healthy lifestyle lowers the risk of irritable bowel syndrome!

March 15, 2024MIND's Lab Publishing
Irritable bowel syndrome (IBS) is a common chronic gastrointestinal (GI)...

Weekend workout linked with similar weight loss benefit as daily exercise!

March 8, 2024MIND's Lab Publishing
Obesity is a significant health burden, affecting 650 million adults...

Higher Intake of Ultra-processed Foods Linked with Loss of Muscle Mass!!

March 1, 2024MIND's Lab Publishing
Ultra-processed foods (UPFs) have become increasingly popular food choices over...

Coffee Consumption Linked to Reduced Risk of Colorectal Cancer Recurrence and Death!!

February 23, 2024MIND's Lab Publishing
Consumption of coffee has been documented to prevent the development...

High intake of beverages with added sugars increases risk of hyperandrogenism in women!

February 16, 2024MIND's Lab Publishing
Foods and drinks consisting of added sugars in large amounts...

Improving Metabolic Health through Diet – Benefits of Lentils

February 9, 2024MIND's Lab Publishing
Healthy dietary changes represent an effective means of preventing and...

Prolonged Sitting at Workplace Linked to Higher Risk of Mortality!

February 2, 2024MIND's Lab Publishing
Sedentary lifestyle has become increasingly prevalent in modern times, with...

Exposure to residential green space linked to higher bone mineral density in children!

January 25, 2024MIND's Lab Publishing
Bone strength is an essential component of lifelong health. Peak...

Eating More Tomatoes Linked with Hypertension Prevention and Management!!

January 19, 2024MIND's Lab Publishing
Tomatoes, one of the commonly consumed and easily available vegetables...

Early-Onset Dementia Linked With 15 Modifiable Risk Factors!

January 12, 2024MIND's Lab Publishing
Dementia, a group of symptoms affecting memory, thinking, and social...

20 Minutes of Yoga Nidra Improves Sleep and Cognitive Abilities!!

January 5, 2024MIND's Lab Publishing
Yoga nidra, an easy-to-do yogic technique involving withdrawal of senses...
Poor Sleeping Habits Linked to Increased Risk of Type 2 Diabetes Despite Healthy Eating Patterns!!

Poor Sleeping Habits Linked to Increased Risk of Type 2 Diabetes Despite Healthy Eating Patterns!!

ByMIND's Lab Publishing March 22, 2024 Comment (0)
Short sleep duration (<7 hours/day) is associated with several health...
A healthy lifestyle lowers the risk of irritable bowel syndrome!

A healthy lifestyle lowers the risk of irritable bowel syndrome!

ByMIND's Lab Publishing March 15, 2024 Comment (0)
Irritable bowel syndrome (IBS) is a common chronic gastrointestinal (GI)...
Weekend workout linked with similar weight loss benefit as daily exercise!

Weekend workout linked with similar weight loss benefit as daily exercise!

ByMIND's Lab Publishing March 8, 2024 Comment (0)
Obesity is a significant health burden, affecting 650 million adults...
Higher Intake of Ultra-processed Foods Linked with Loss of Muscle Mass!!

Higher Intake of Ultra-processed Foods Linked with Loss of Muscle Mass!!

ByMIND's Lab Publishing March 1, 2024 Comment (0)
Ultra-processed foods (UPFs) have become increasingly popular food choices over...
Coffee Consumption Linked to Reduced Risk of Colorectal Cancer Recurrence and Death!!

Coffee Consumption Linked to Reduced Risk of Colorectal Cancer Recurrence and Death!!

ByMIND's Lab Publishing February 23, 2024 Comment (0)
Consumption of coffee has been documented to prevent the development...
High intake of beverages with added sugars increases risk of hyperandrogenism in women!

High intake of beverages with added sugars increases risk of hyperandrogenism in women!

ByMIND's Lab Publishing February 16, 2024 Comment (0)
Foods and drinks consisting of added sugars in large amounts...
Improving Metabolic Health through Diet – Benefits of Lentils

Improving Metabolic Health through Diet – Benefits of Lentils

ByMIND's Lab Publishing February 9, 2024 Comment (0)
Healthy dietary changes represent an effective means of preventing and...
Prolonged Sitting at Workplace Linked to Higher Risk of Mortality!

Prolonged Sitting at Workplace Linked to Higher Risk of Mortality!

ByMIND's Lab Publishing February 2, 2024 Comment (0)
Sedentary lifestyle has become increasingly prevalent in modern times, with...
Exposure to residential green space linked to higher bone mineral density in children!

Exposure to residential green space linked to higher bone mineral density in children!

ByMIND's Lab Publishing January 25, 2024 Comment (0)
Bone strength is an essential component of lifelong health. Peak...
Eating More Tomatoes Linked with Hypertension Prevention and Management!!

Eating More Tomatoes Linked with Hypertension Prevention and Management!!

ByMIND's Lab Publishing January 19, 2024 Comment (0)
Tomatoes, one of the commonly consumed and easily available vegetables...
Early-Onset Dementia Linked With 15 Modifiable Risk Factors!

Early-Onset Dementia Linked With 15 Modifiable Risk Factors!

ByMIND's Lab Publishing January 12, 2024 Comment (0)
Dementia, a group of symptoms affecting memory, thinking, and social...
20 Minutes of Yoga Nidra Improves Sleep and Cognitive Abilities!!

20 Minutes of Yoga Nidra Improves Sleep and Cognitive Abilities!!

ByMIND's Lab Publishing January 5, 2024 Comment (0)
Yoga nidra, an easy-to-do yogic technique involving withdrawal of senses...
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