MediWeek

Heart Matters: Menopausal Age, Adipokines, and Heart Failure Risk in Postmenopausal Women

The relationship between menopausal age and heart failure (HF) risk remains a subject of ongoing debate. While menopause is a natural transition, it is often accompanied by metabolic changes, including increased adiposity, which may contribute to cardiovascular disease. Adipose tissue functions as an endocrine organ, secreting adipokines that regulate inflammation, metabolism, and cardiovascular health. However, […]

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Resilience and Recovery: Mental Strength Linked to Better Outcomes in Older Women After Hip Fracture

High psychological resilience is associated with improved functional and mental health outcomes in older adults recovering from hip fractures. Resilience, the ability to adapt and recover from adversity, plays a crucial role in post-fracture recovery, influencing the overall well-being and quality of life. Older women, in particular, often face significant physical and emotional challenges following

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Brewed Protection: Daily Coffee and Tea Consumption Linked to Lower Risk of Head and Neck Cancers

Head and neck cancers (HNC), which include cancers of the oral cavity, pharynx, and larynx, is the 7th most common cancer globally, with a high burden in low- and middle-income countries. Though the overall rates of HNC are declining in high-income countries, the incidence of oropharyngeal cancer is rising, largely due to human papillomavirus infections.

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Reduced Physical Activity Linked with Increased Risk of Chronic Diseases!

Physical inactivity is a significant risk factor for chronic diseases such as cardiovascular disease, cancer, diabetes, and respiratory diseases. Despite evidence supporting physical activity’s role in preventing and managing these diseases, patients are rarely screened for inactivity in primary care settings, potentially leading to underdiagnosis and suboptimal management. The Exercise Vital Sign (EVS) and Physical

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Hypertension and Sleep Deprivation: Twin Threats to Cognitive Function

Recently, there has been a growing recognition regarding detrimental effects of insufficient sleep and hypertension on brain health. Short sleep duration, defined as less than the recommended seven hours per night, has been associated with an increased risk of cognitive impairment, dementia, and vascular brain injury. Similarly, hypertension, particularly in midlife, is a well-established risk

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Every Cigarette You Smoke Shortens Your Life by 20 Minutes!!

Smoking is one of the leading causes of preventable diseases, disability, and premature death worldwide. The harms associated with smoking are reported across epidemiological studies using various measures of quantitative assessment. However, it can be challenging to communicate these harms in a clear and accessible way that resonates well with people who smoke. Most smokers

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Exercise and Deep Sleep: A 24-Hour Formula to Boost Your Brain!

Age-related cognitive decline is a key factor in the loss of independence and reduced well-being in older adults. Identifying modifiable factors that can help maintain daily cognitive function is crucial for improving the quality of life, active social participation, and mitigating cognitive impairment and dementia. Physical activity is one such protective factor, with studies showing

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Consumption of Dark Chocolate Linked with Lower Risk of Type 2 Diabetes!

The global prevalence of type 2 diabetes (T2D) has surged, with 463 million people reported to be affected in 2019; this is expected to increase to 700 million by 2045. The role of lifestyle factors, particularly diet, in preventing and managing T2D has been adequately investigated. Increased intake of dietary flavonoids, including specific flavonoid subclasses,

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A Nationwide Study on PM2.5 and Mortality in India: Implications for Public Health Policy

Long-term exposure to fine particulate matter (PM2.5) is a global public health concern linked to increased mortality and morbidity. The Global Burden of Diseases (GBD) 2019 study attributed 0.98 million deaths in India to ambient air pollution. However, the exposure-response functions used in such assessments are often derived from countries with much lower air pollution

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Behind the Label Claims: Foods Carrying Protein Claims May Not Always be Healthy!

Protein supplements and protein-fortified foods, once promoted primarily to the athletes, are now being increasingly targeted at the general population. “Proteins” is currently one of the best-selling functional food ingredients. The growing demand for protein-rich products appears to stem not only from deficiency, but from the enhanced consumer awareness on the role of proteins in

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